FREE Guide to Help Your Child Stay in Bed Once and for All

A gentle and effective method for sleep coaching toddlers and preschoolers

Learn How You Can Coach Your Child to Sleep Without Crying-It-Out, Power Struggles, or Headaches: 

  • Strategic tips for helping your child fall asleep 
  • Gentle advice to help your child adjust to the change in routine
  • Simple, easy-to-implement strategies that work 
  • Proven techniques that will produce far less tears than other options 


Gently Teach Your Child to Go to Sleep and Stay in Bed All Night Long! 

Download my free e-book now.

100% Free to download

I know you are tired, and you need help NOW. That's why I've created this 100 percent FREE e-book, just for you. Use my tips and years of experience to help get your household moving toward better sleep habits TONIGHT.

Stop Power Struggles

Learn how to get your child to work WITH you during the sleep coaching process. Your FREE e-book contains simple, effective strategies that will work for your family.

Gentle Sleep Solutions

My method is proven and gentle, and has helped to resolve the sleep problems of tens of thousands of families. No crying-it-out, no bargaining, just simple, effective sleep solutions. 


Hello, my name is Kim West and I’m proud to be the mother of two beautiful girls. I’m also a Licensed Clinical Social Worker who has been a practicing child and family therapist for over 24 years and a sleep coach for 20 of those years. 

I created the ORIGINAL gentle, proven sleep coaching method that will allow you and your child to get a good night’s sleep….without leaving your child to cry-it-out alone. 

Over the last 20 years I have personally logged more than 150,000 hours of sleep coaching with over 20,000 families, helping them achieve a full night’s sleep in less than two weeks. 

 I have a global community of over 100,000 parents who have used my book, “The Sleep Lady’s Good Night, Sleep Tight” which they have dubbed “The Sleep Bible” to gently teach their children to sleep. 

I have also authored the Good Night, Sleep Tight Companion Workbook and the 52 Sleep Secrets for Babies book.

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